Help My Emotional Regulation

What to do when you are faced with behaviour that is challenging, and how to teach children strategies to understand and regulate their emotions

Are you finding a child's behaviour difficult to manage?
Are you looking for ways to help them regulate their emotions?

Learn ways to try to understand why a child is behaving in a particular way and how to respond in a way that will be helpful.
Often when your child experiences difficulties with behaviour and emotional regulation, it can be easy to become stressed and overwhelmed.
You may see your child become really frustrated or upset and this can lead to challenging behaviour such as hitting, kicking or dropping to the floor.
This is very distressing for your child, as well as for yourself.
Your child may be struggling with understanding their feelings and how to communicate this, which is why it’s so important that you try to understand reasons behind the behaviour and how to help them regulate their emotions.

In this short course, I will teach you clear, proactive strategies and skills that will help your child’s behaviour and support their emotional regulation development.

How will this course benefit me?

Learn how to identify why a child is behaving the way they are

Understanding the reason behind behaviour will enable you to put effective support strategies in place, that will really make a difference.

Learn strategies to help children recognise and respond to their emotions

Teach children helpful regulating strategies that will have a positive impact on their wellbeing and behaviour.

Feel confident in using a range of strategies without causing yourself stress

Confidently and consistently implement behaviour support strategies and help children to regulate their emotions.

Course videos

help me regulate my emotions online course

Ready to learn more?!

Access any time

Complete the course at a time convenient for you. Our flexible, on-demand courses allow you to log in and complete the content as you go, plus you can revisit the content if needed!

Bitesize videos

Each course is broken down into short modules, allowing you to easily follow the content. The modules are full of invaluable, to-the-point information and resources.

Practical advice

With a vast wealth of knowledge and experience, each video is filled with practical advice that you can implement, immediately.

Downloadable resources

Each course comes with downloadable resources including visual supports, slides, reflection tasks and other helpful resources. These will help support your learning and practice.

Support community

Ongoing support is offered through our comment boxes on each video.

Device compatible

Our courses can be completed on whatever your preferred device is, either via your browser or the Teachable app.

What our course participant's have to say...


Frequently asked questions

Teachers, teaching assistants, learning support assistants, educational professionals, SENCO’s, trainees, parents, carers and anyone wanting to learn more about proactive ways of supporting behaviour and emotional regulation.

The course is taught through a series of short videos, reflection tasks and downloadable resources. You will have a login with password to access the content at a time convenient to you and you can complete the course at your own pace.

Approximately 1 – 2 hours.

You can access the content whenever you want!

Yes! You can purchase a group training licence to share the content, which also comes with certificates for multiple people. Please email [email protected] for all group training orders.

Yes! Please email [email protected] and speak to us about a site licence.

We are available to offer you support at any time during the course, just an email or phone call away!

The courses are designed to give you valuable information and skills, however, if you are not satisfied with the course and let us know within 30 days of purchasing, you will receive a full refund.

Hi, I'm Steph Reed, your teacher!

Over the past 12 years, I have taught many autistic children and young people, with a wide variety of abilities and complex needs.

In recent years, I have upskilled many adults including parents, teachers, SENCO’s and support assistants with practical skills and knowledge to ensure autistic children’s needs are met and they are making good progress.

l am an Autism Specialist Teacher and Consultant, supporting schools and services to ensure high quality autism provision and practice, enabling children to achieve and maximise their outcomes.

Steph Reed Autism for Teachers

Join the course

This course only

Help My Emotional Regulation

  • 1 course
  • Bitesize videos
  • Downloadable resources
  • Certificate
  • 1 year access
  • 1 payment
  • 30 day money back guarantee

As part of

Autism for Teachers

from £35/month
  • 8 courses full of strategies and resources
  • Interactive forums
  • Bitesize videos
  • Downloadable resources
  • Certificate
  • 1 year or monthly membership options
  • Cancel anytime

Packages for schools

multiple purchase autism for teachers

Multiple Users

Discounted rates for multiple purchase orders. Please contact.

group training autism

Group Training - Monthly Membership

For use during INSET, induction training and other group training scenarios.

site licence autism for teachers

Site Licence

A training account for every member of staff including one for training parents & carers.

Have any questions? Please get in touch


Hackney, London, UK